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Sally

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Mar 13, 2010, 07:49 CST

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Things are going well for me

Tuesday, November 17, 2009, 09:06 PM EST [General]

I had to make some choices concerning my diet for several reasons. I am avoiding all dairy products because I am lactose intolerant. But I also fit the description of Celiac disease. I can't afford all the testing for the latter but I thought I wouldn't have anything to lose to try to conform to the diet the best I can.

Instead of gaining weight like I have been every couple of weeks I lost some. I think the diet changes have really helped me. My glucose number was 87 before dinner tonight and it has been such a long time since I have had that happen and it was always in the morning. Something else happened. The low number didn't make me feel sick.

I feel much better physically and I am very encouraged that things are straightening out for me.

I hope things are going well for all the rest of you as well. Again, life is good. Keep up the good fight. Everyday is a new day and a new beginning.

Sally

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Hey Sally great news. It is amazing how small tweaks to our routine can make a marked change in our numbers. I was rereading some of your posts and can see a difference in your life. Wishing you and Hall all the best.

Your friend always.
Will

Will

November 18, 2009
01:56 AM EST

Hi Sally...

Great news to hear about your progress.

I think that I might need to change my diet as well.

Not sure what I need to do just right yet but have been reading alot about starches, breads, rice, pasta, etc and dairy products here on dlife.

I'm just not loosing but not gaining either, just holding steady, but really need to loose alot.

Keep up the great work.

Have a Wonderful Wednesday.

Thrive in Christ,
iYappy

Deen

November 18, 2009
10:45 AM EST

Thank you so much Will for your friendship and concern. It is nice to know there is a friend on dLife that helps me so much.

I did more than tweaks to my diet though. They were major changes for me. But it was worth everyone of them. I have forgotten to say that I began taking Vitamin B 12 as a supplement. It also has made major changes for me but I need to write a separate blog about it.

Many hugs,
Sally

Sally

November 18, 2009
11:19 AM EST