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7 months ago ::
Oct 31, 2011 - 6:19PM
#19
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Wow,that is fantastic work. I weigh in tomorrow. Exercised today at the Y. Nancy
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7 months ago ::
Oct 31, 2011 - 1:44PM
#18
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Down to 283. That's 17 pounds for the month of October. Can't wait for November!
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7 months ago ::
Oct 28, 2011 - 8:26PM
#17
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I have been away. Attending a conference. I had little control over food,did my best wt. 185. I am happy.
Craig congratulation on 12pounds. Nancy
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7 months ago ::
Oct 25, 2011 - 5:59PM
#16
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Down 12 pounds for the month so far.
Wow! That is fantastic!!
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7 months ago ::
Oct 25, 2011 - 9:40AM
#15
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Down 12 pounds for the month so far.
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7 months ago ::
Oct 23, 2011 - 8:25AM
#14
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Lol! I want a video of you doing this in the recliner!
Diagnosis day 11/30/2010
FBS 167 A1C 7.3
1000mg metformin ER
6 month blood work = "normal"!!!
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7 months ago ::
Oct 23, 2011 - 3:07AM
#13
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So the idea of biking under the table kind of cracks me up - we are all looking for ways to keep our weight and this disease in check, aren't we!
Kara
This is the thing I was talking about.... www.amazon.com/Drive-Medical-Exerciser-A... I saw one at Sears in the mall.... I wonder if it would work while sitting in the recliner. LOL
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7 months ago ::
Oct 21, 2011 - 11:25PM
#12
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So the idea of biking under the table kind of cracks me up - we are all looking for ways to keep our weight and this disease in check, aren't we! Kara
Diagnosis day 11/30/2010
FBS 167 A1C 7.3
1000mg metformin ER
6 month blood work = "normal"!!!
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7 months ago ::
Oct 20, 2011 - 1:19PM
#11
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Good evening. My weight was 185, down 1. I did a double class this morning. I will be gone for 2 days. I am bringing some food to this conference. Lots of sitting. Nancy
Great Job, Nancy!! I know what you mean about sitting and conferences. I saw this bicyle thingy that you could put under a desk to cycle...I almost bought it. But, I thought it might be distracting to my kiddos....LOL
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8 months ago ::
Oct 19, 2011 - 6:48PM
#10
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Good evening. My weight was 185, down 1. I did a double class this morning. I will be gone for 2 days. I am bringing some food to this conference. Lots of sitting. Nancy
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