Personal Quote:
I'm absolutely convinced that people can do much more to enhance personal health and prevent illness and death through healthy lifestyle choices.
About Me:
After many years of office-based primary care medical practice, I became a hospitalist in 2001. I'm also a health writer and blogger.
Personal Goals:
1) Be a better husband and father.
2) Promote health and prevent disease and death through education on healthy lifestyles.
3) Climb Humphreys Peak in Arizona at least one more time, ideally with my son.
Favorite Music:
Old Time
Favorite Books:
1) Conquer Diabetes and Prediabetes: The Low-Carb Mediterranean Diet
2) The Advanced Mediterranean Diet: Lose Weight, Feel Better, Live Longer
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