I have been Diabetic Since January 2003, Diagnosed with a A1C of 13 and a FBS of 300.

Put 2000 mg metformin.

6 months later with 70lbs weight loss and exercise I was off all medications.

2 years later I hurt my back and slowly gained the weight back A1C went up to 7.4

I got back on the wagon but couldn’t get my FBS down to where I wanted it so I went

back to 1000 mg’s metformin 2 times a day.

That was January 08, I have been back on the wagon since medications back down to 500 mg’s 1 time a day and once again as of October 2009 am at the 70lbs. I am on my way to the best shape I have ever been in.

I CAN DO IT - SO CAN YOU